Meditation Coaching & Instruction

Meditation Coaching & Instruction

“ Transform yourself and your life through meditation coaching and instruction in order to BECOME who you want to be.”

When To Come In For Meditation Coaching & Instruction

Meditation Coaching & Instruction allows a client to focus on their goals and discover what is important to enable their growth and healing.

You want to use a meditation coach if you need more guidance in your practice or to increase your chances of developing a gratifying and rewarding practice.


How Can Meditation Coaching & Instruction Help?

Meditation Coaching and Instruction can help you to calm your body, mind and spirit. The purpose of meditation is to raise self-awareness, help you to live your true life and expand consciousness.

Some people use meditation to help them find out who they are, to understand themselves better, for the purpose of healing or to awaken their inner being.

As a meditation coach I am here to support you, hear you and help you to understand what is going on inside your mind so you are equipped for the journey to BECOME who you want to be.

Coaching Process

Your first step is to call me to schedule your initial appointment.

Your initial evaluation session provides an opportunity for you to build rapport with me and provide me with some background about yourself and the reasons you are seeking coaching. In addition, I will be able to answer your questions regarding services, confidentiality, and what to expect in coaching.

At the end of your first session, if you decide to move forward and work with me, you will be asked to schedule further appointments. At your second appointment, you will work with me to set goals for your overall coaching experience and then begin working together towards achieving them.

Call +1 410 449 0656 and speak with me to learn more or schedule an appointment.

The Benefits of Meditation Coaching & Instruction


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