Are You Ready to Fight your Negativity?

During these unprecedented times unwanted negative thoughts can consume your psyche. Here are some things that you can do to ensure those negative thoughts do not take over. Meditate Practice Affirmations (e.g. I am worthy, I am enough, etc.) Create … Read More

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Are You Having Trouble Sleeping Due to the Uncertainty You are Feeling?

Do these four things to help you relax and prepare your body, mind and spirit for bed. Decompress from your day by meditating. You can do aura-healing, love-kindness or breathing meditations. Relax – no TV or social media Visualizations – … Read More

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Reset!

What should you be doing during this new normal? Reset your life, business or career. Take this time to review your goals and objectives Set new goals and objectives (if necessary) Think of other ways to promote your business online … Read More

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