Blog

Sleep

The pandemic has played havoc on every aspect of our lives especially our ability to rest and relax our minds to sleep.⠀Allow the sounds of the gentle rain to lull you to sleep. https://insighttimer.com/srandle/guided-meditations/rain-showers  

Children’s Meditation

I am pleased and thrilled to let you know that for *Sunday*, my children’s meditation has been chosen by Insight Timer’s  *Bedtime Meditation For Children * on the app’s *Parents Featured List*.It will be on this list for 24 hours. https://insighttimer.com/srandle/guided-meditations/bedtime-meditation-for-children-

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